Wim “The Iceman” Hof: How The Coolest Man On Earth Wants To Change The World
Wim Hof is convinced that we are on the brink of change of awareness and consciousness. He urges us to use the cold and breathe. Because he believes that his method, a combination of cold therapy, breathing techniques and meditation, not only improves our physical and mental health. It can also alter our mindset and transform the way we live.